Family constellation: one more step in making peace with myself

It blew me away as only a few things have blown me away before. The woman who played the role of myself expressed thoughts which I had never said out loud but corresponded exactly to what was going on inside me. The other participants constellating my family expressed things that were amazingly true. I cried buckets full of tears… What’s the supposed effect of “family constellations”? I have some assumptions 🙂

Women’s Circles: the next big thing (maybe). Anyways, you might find it great, too.

The Vogue calls it “another well-being trend on the rise” leaving open whether “another” indicates that it will go out of fashion again soon or whether “it will grow as big as yoga” – as my Vedanta-teacher assumes. I think my teacher might be right. Whether it’s done in a spiritual way or in aContinue reading “Women’s Circles: the next big thing (maybe). Anyways, you might find it great, too.”

Discovering the value of being a woman: My first steps

Once you go that path, you can’t help but continue to walk on it. It’s just too attractive. You have become too attractive. You don’t want to abandon yourself anymore… Here is what I have resonated the most with in the Be Woman Project-training dedicated to the goddesses Laksmi (neutralizes the sense of unworthiness) and Lalita (represents sacred beauty and sexuality).

How I realized I’m worthy not to run after him

We spent 24 hours together and I fell in love. Believe it or not and I find it ridiculous, too. But it happened. And the pain felt real. I decided to handle it differently this time: I cried, I asked for help and then faced my shame and projection. Until I realized that I no longer really mind that he doesn’t take what is here.

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